Editorial Review

by Contributor

Self-defense training and fitness workouts using the official hand-to-hand combat system of the Israeli Defense Forces, Krav Maga.

03/02/06

common sense approaches to real world scenarios

by lseeton

As a woman, this was the best thing I could do for myself. These classes are fun, unique, worthy and chocked full of momentum, prepardness and motivation to keep healthy! I never enjoyed fitness like I do know and I am training to become strong. Krav Maga is instinctive-the most basic elements of our defense system already in each of us is just fine tuned.

• Pros: powerful, unique trainers, fun-fitness
• Cons: none