07/14/06

one of the best studios in the country

by snichols25

one of the best studios in the country! @ one embodies the modern with the traditional and offers a unique and progressive yoga experience. classes for all levels and all personality types.

• Pros: great instructors and staff

A place to get the mind, body and spirit working as one.

by Contributor

In Short
This treasured practice is believed to be a timeless path of unity, connecting the mind, body and spirit. The essence of yoga is to offer individuals a new way to achieve overall healing, strength and flexibility. There's Intro to Yoga, Intro to Power Yoga and Power Yoga for customers at all levels. There are also specially designed yoga classes for children 5-10, seniors, and pre- and post-natal mothers.