(602) 485-5728
3202 E Greenway Rd Ste 1635
Phoenix,
AZ
85032
33.6249
-112.0019
Neighborhood: Paradise Valley
What People Are Saying About Krav Maga & Fitness Training
The Editor
Contributor
Citysearch
Self-defense training and fitness workouts using the official hand-to-hand combat system of the Israeli Defense Forces, Krav Maga.
03/02/06
common sense approaches to real world scenarios
by lseeton
As a woman, this was the best thing I could do for myself. These classes are fun, unique, worthy and chocked full of momentum, prepardness and motivation to keep healthy! I never enjoyed fitness like I do know and I am training to become strong. Krav Maga is instinctive-the most basic elements of our defense system already in each of us is just fine tuned.
- Pros: powerful, unique trainers, fun-fitness
- Cons: none
The Details on Krav Maga & Fitness Training
Know Before You Go:
Designed to teach students to defend themselves in the shortest possible time, the self-defense courses use reality-based situations. Students are taught to function during the stress and shock of a sudden or violent attack.
The Extras:
Krav Maga's fitness programs use a combination of cardio workouts, bag work and sports conditioning techniques to tone muscles and burn fat.
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