Phoenix >Larry Reynolds Personal Training
I just wasn't looking for another gym- I wanted and needed personal one on one attention and they offer it here! Being a Phoenix native, I was impressed that Larry Reynolds has been in the valley for well over 40 years and I believe he is the most experienced weight loss and training expert with a plan that works.
The trainers are great and knowlegeable and Larry and his staff customized a plan to fit my needs and goals. I was very happy with my first visit- no pressure and Larry gave me a personal tour.
I've been a client for a year and anyone who is interested in a healthier lifestyle should stop by for a few minutes, check it out and see for yourself. Make sure you look at the before and after photos!
Very Positive Results.
My wife and I decided we needed the discipline of personal training to assure we exercised, as we found it difficult to do so consistently without a commitment to a time and place. I, in particular, had become disillusioned with my weight gain over the years. We carefully researched alternatives, as to reputation, location, availability and expense.
Larry Reynolds and his staff have been exceptional to work with, prodding us forward at a steady pace, and gently convincing us that exercise alone, without making proper changes to diet, will not result in the healthy lifestyle we sought. Larry's dietary recommendations have been simple to follow, are uncomplicated and make eminent sense. There are no gimmicks -- just healthy, readily achievable changes. There is no pressure to purchase product. At the gym, we always feel as though we are among friends.
I steadily have lost weight and intend to lose more. I now can wear clothes I had set aside and thought were a lost cause. My family and friends all have noticed the significant changes. I sleep much better and feel significantly less stressed. Most of all, I now crave the exercise I previously tried to avoid, allowing positive results to build more positve results. Above all else, successfully creating the desire to exercise is the most valuable result of Larry's program.
My wife and I could not give Larry and his staff a more positive recommendation. The results speak for themselves.
Astounded By the Results!!!. I found an ad for Larry Reynolds and Associates in the New Times claiming I could lose or gain 15 pounds in 30 days. I tried everything to put on weight and never had any success. I weighed about 122 pounds at that time and was up for the challenge! With in 7 weeks after using his recommended meal plan and high intensity training, he helped me gain 15 pounds of muscle!!! I was astounded by the results that his program gave me. He transformed my body in such a short amount of time and i only had to workout three days a week! I have referred over a dozen friends and family members over to him after seeing for myself what life transformation results his program has to offer. Everyone I sent over to him thanked me for the changes he brought to them as well. This is one of the most effective training programs I have ever come across that offers quick and long-term results. Thanks Mr Reynolds for helping me reach my goal!
Larry's a Legend.
I AM a Certified Personal Trainer and Group Exercise Instructor at prestigious clubs and resorts and have been teaching and training for almost 30 years. Larry has been MY trainer for over 6 years. Why, because Larry's expertise and knowledge is BEYOND what is taught in Certification courses.
I tease Larry that he's old school because I've learned methods of overload through Larry never taught in an my ASU or Continuing Education course but generated by the past GIANTS: Larry Scott, Vince Gironda, Arnold and others. But the TRUTH is, Larry embraces new science and information faster than any trainer I've known! His diet isn't "just a low carb diet" (do low carb diet even have berries in their diet?) and its regularly evolving. I don't have a degree in nutrition either but I've studied it for 30 years and all trainers know that weight loss is 60-90% nutrition.
Larry's training methods evolve as well: with his High Intensity Training you get a Metabolic workout (which unlike even the longest walking and jogging sessions, or your average weight lifting session, can RAISE YOUR METABOLISM SEVERAL HOURS TO ALL DAY!) Now you can't get a Metabolic workout yapping with your trainer about all the carb-laden beer, pizza and wings you had over the weekend. Try this: ask 10 certified trainers about 1 1/4 reps, Gironda Flyes, Larry Scott's lat and tri bars or 10/8/ 6/15 sets -- and see if any of them know WHAT they are or WHY they are superior. Even when I'm not on the diet (makes Larry cry ;) I still get the LIFT OF MY LIFE, enjoy fast strength results, while being supported by Larry and his fully trained trainers!
I train with Larry for superior strength gains - my results are great and I continue to learn and pass along my knowledge in my classes. Many people train with Larry or his trainers for weight loss and fitness, some for bodybuilding, see his results in his before and after photos. The TRUTH is, Larry and his team can effectively teach and train for any goal.
great value, always a great workout!.
I've worked out at Larry's personal training studio for a few months now and have consistently gotten a great work out with continuous progress that is evident to me on a weekly basis by increased strength, weight loss, and physical appearance.
The trainers are consistent about doing exercises correctly, making sure you get the most out of your workout and are motivating and friendly. Routines are changed up regularly so it doesn't get boring.
The TRUTH about Larry Reynolds training.
I hold university dedgree in exercise science and I can tell you from experience, expertise, and a vast professional knowledge based around physiology, nutrition, and biology, that this place is FAR from professional.
Here is the truth about this place of business:
#1: The trainers are not even certified, they simply work underneath Larry's personal training license and certification. In fact, he will just hire someone as a trainer with no experience at all, and as long as they have some muscle tone you think they are a professional trainer.
#2: Larry's claims are false and in fact immoral. He claims to have 30 years in the business and expertise in nutrition. Larry has NEVER studied nutrition, he holds no college degree in it, he doesn't even hold a certificate in nutrition. All he does is put you on a low carb diet, period. He has you buy all of these products such as: a protein powder, an oil, fiber, etc....and then tells you to only eat 40 grams of carbs per day. Basically just eat meat. Folks, as a physiologist who has studied epidemiology for years, you are putting yourself at risk for all sorts of health problems. Not only does a diet high in protein and fat put you at risk for colon cancer and kidney disease, you are also at a higher risk of developing a heart attack or stroke. WHAT? YOU DON'T BELIEVE ME? Well ask Larry, he suffered a mild heart attack not long ago. Probably from his poor diet. Folks, your basically doing the atkins diet. All meat and maybe a coup of fruit per day.
#3: Don't let his muscles fool you, he did steroids when he was young. Its not like he did it naturally. He doesn't even look healthy any more.
#4: Larry will claim that his routines and diet will cause you to lose 5 -10 pounds in the first week. Folks, you will lose 5 - 10 pounds on ANY diet in the first week. He claims that it is fat, folks, this is not true. In fact, its almost all water weight. Its simple physiology. Folks, your body stores glucose in places like the muscles and liver - this is known as glycogen. When you start to diet the body will immediately start using those stores as energy. The problem is that glycogen is made up with tons of water. As those stores deplete, you are losing tons of water.
Look. If you just want a place to workout and someone to train you, but you don't care if the trainers are certified, then go to his place, pay them, and let them work you out. There is nothing wrong with that, but don't accept all of his false claims and unhealthy diet routines.
I am upset because I feel that he uses all these fake slogans and marketing techniques that are false. He doesn't have that build from natural lifting, his diet is EXTREMELY unhealthy, the trainers aren't certified, ETC.... Now that is full disclosure. I believe in full disclosure. Unfortunately its miss representation and lies that draw you in - its sad that people conduct business this way.
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Best personal training ever! Super Star Larry Reynolds!. Best experience I ever had! Larry Reynolds is amazing and caring person. Larry Reynolds is kind and his trainers are very knowledgable and care about you! As a client been training for about a month I have to admit this place has equipment and suppliments and infared spa that you can love. I speak from the heart. Larry Reynolds care enough to make me feel special and his trainers do too! I;m so happy that I joined Larry Reynolds his training has so far transformed my body. His shakes are the best tasting shakes and was unsure at first. Larry Reynolds made me one then I was hooked. Thank you Larry Reynolds and associates for everything! You are the best in the valley by far!
The Best Personal Trainers in Phoenix. Larry Reynolds provides a variety of exercises that have helped me lose fat and build muscle. He rotates exercises on a regular basis that have not only challenged me physically, but have made more alert in my daily activities. Larry's diet program has lowered my glucose index and my blood pressure. His individual trainers are always courteous and attentive. Taylor has taught me a great deal about exercise technique and always challenges me to go beyond my limits. Walton puts me through some of the most challenging leg routines. Matt motivates me. The people at Larry Reynolds' are awesome! I highly recommend Larry Reynolds Personal Training.
GREAT Trainers!. All the trainers have been very helpful and supportive in helping meet my goals!!.....Larry and Brandon have been AWESOME in being supportive in my weight loss process!!!!
great for beginer or advanced. I have worked with several strength and conditioning coaches, boxing instructors, personal trainers etc. etc. and after one work out with Larry Reynolds all I have to say is WOW!! Larry was able to guide me through a 45 minute bodybuilding workout that had me using muscles I forgot i had. His precise use of technique and form made for very effective exercise customized to my needs and ability. I would recommend his studio to anyone wanting to get a great value for there money, and work with a staff who really cares about you and your progress.
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